Leadership, Personal Growth Coach & Author

PERSONAL LIFE BALANCE

“There Must Be More to Life Than…”
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A Pat Clough Photo
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COACHING

Personal Life Balance

Have you ever thought “There Must Be More to Life Than…….”


Science has proven that you are correct – “There is indeed more to Life”. That means that, there is “More to You” too!


Personal growth coaching is about self-development. I help my clients to identify their goals, to overcome obstacles that may be holding them back, improve their self-awareness and help them develop new skills and reach their full potentials.

Working with You

Let’s Get You To Your Full Potentials

I work with individuals seeking clarity and purpose in their personal or professional lives, guiding them through the process of self-discovery and growth.

  • Are you in a life shifting transition?
  • Are you seeking clarity or needing encouragement, motivation or inspiration?
  • Do you want to overcome self-doubt and stagnation
  • Are you stuck in a rut, suffer from impersonation syndrome, procrastination etc.?
  • Do you need a vigorous action plan to achieve your goals?

 

Then contact me! Science has shown that these are not your fault, that there are reasons we all engage in these behaviors. Fortunately, all these can be addressed, allowing you to move on, grow and thrive in your life.

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A Certified Neuro-Science Practitioner

Pattie
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Achieve your Goal Using Cognitive Sciences

I am a Certified Neuro-Science Practitioner and exceptionally good at unlocking my clients’ full potentials (which I believe we all have). Everything I do is science based. I will help you tap into your hidden capabilities and skills, enabling you to work at your optimum best. Through my coaching, you will develop the skills and behaviours you need for great successes.

Let’s use the incredible advances in “Cognitive Sciences” to help you achieve your goals, by:

  • Clearing the cobwebs
  • Recharge by finding your life purpose and values
  • Enabling your strength and autonomy
  • Tapping into your innate talents, skills and how you fit into your world.

The alignment will open up your inherent capabilities; activate your personal growth, enhance your mental health and wellbeing.

Your program will be designed, based on your personal uniqueness. The Neuro-Science methodology reaches deeper than your immediate situational challenges. This ensures that your results are permanent and sustainable, a content and fulfilled life.

Style & Approach

Pat Is Here To Help

Life itself means twists and turns. The question is, are you equipped to ride these in joyous, enriching, transformative ways? Are you able to stay at the top of your game? My science-backed proven methods will help you achieve it all:

  • Personal alignment (strength in your goals)
  • Self-determination
  • Wellbeing
  • Motivated
  • Creativity
  • Energized
  • Good mental health

All these; ensure

  • Longevity

Range & Areas Covered

Please Note: The last two areas (Health / Wellness and Financial planning), depending on depth, may need outside experts I work with.

Finally, my Science-Based coaching process will be tailor-made to your needs, your goals, growth and development in all aspects of your life.

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Explore

Books by Pat Clough

Journals with Prompts and Guides

Guided Journal for Women With Meaningful Prompts 

Guided Journal for Young Women With Meaningful Prompts 

Guided Journal for Young Men With Meaningful Prompts 

Guided Journal for Men With Meaningful Prompts 

Inspirational Quotes

Coloring Therapy is great for Relaxation, Healing and Stress Relief. It increases DOPAMINE, our feel-good neurotransmitter and helps to reduce stress, leaving you feeling mentally clear and calm.

Unleash your creativity with Beautiful Ladies’ Mindfulness Coloring Therapy. Dive in; lose yourself in the gorgeous images and meaningful phrases. 

Research has shown that “Coloring Therapy” is great for Relaxation, Healing and Stress Relief. “Coloring Therapy” helps with mental clarity and calmness